Where Purposeful Leaders Become Catalysts for Change

You’re not here to fit into old systems — you’re here to redefine them. I help leaders pause, look within, and awaken the disruptor already inside — the one designed to transform teams, cultures, and communities from the inside out.

Where Purposeful Leaders Become Catalysts for Change

You’re not here to fit into old systems — you’re here to redefine them. I help leaders pause, look within, and awaken the disruptor already inside — the one designed to transform teams, cultures, and communities from the inside out.

Book Your Consultation Today

What is COACHING?

A coach focuses on helping you walk your unique path to success. As the client, you are responsible for the results you receive as a result of coaching. I help you discover how to become more of who you need to be to achieve those results and identify what you may need to do differently.


The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

About Mary J. Morton

Mary J. Morton is a global authority on leading through disruption and navigating organizational change. With more than 20 years at Nike Inc.  Nearly a decade retained as a consultant after her tenure — she has trained and advised thousands of leaders worldwide.

As Founder & CEO of MJM & Associates Inc, she specializes in helping executives and enterprises build resilience, strategic clarity, and cultural stability amid uncertainty.

In addition, Mary J. is certified personal and executive coach, speaker, and global facilitator committed to helping people maximize their personal and professional potential.

Her approach blends emotional intelligence,  accountability, and strategy. She believes breakthrough begins with self-mastery, and her consulting helps clients gain clarity, confidence, and direction to create results that last.

Mary J. partners with professionals, leaders, and visionaries ready to stop second-guessing and start walking boldly in their purpose.

SERVICES

Personal Life Coaching

Get clear on what’s next and create a plan to move forward with confidence. This is for you if you’re feeling stuck, uncertain, or craving more alignment between your goals and your daily life.

Professional & Executive Coaching

Lead with clarity and confidence. Strengthen your leadership skills, enhance communication, and elevate your professional influence without burning out.

Ready to experience your next level of growth?

Let’s talk about your goals and how coaching can support you.

Testimonials

Real people. Real transformation.

Here’s what clients are saying about their coaching experience with Mary J. Morton:

Frequently Ask Question

How do I know if I need a coach?

Everyone has purpose — but even the most driven people can get stuck. Coaching helps you move from where you are to where you’re meant to be. Through a creative and thought-provoking process, I partner with you to unlock clarity, confidence, and direction so you can walk boldly in purpose.

What happens in a coaching session?

Before our first session, you’ll receive a Welcome Packet outlining our coaching agreement and a brief questionnaire to help me understand your goals. Your first session is an introductory call where we get clear on your vision and desired outcomes. After that, we’ll meet three times per month, depending on the package you select.
Most coaching engagements last 3 to 12 months, depending on your goals. Your coaching sessions are a dedicated time reserved on my calendar — a space focused entirely on you, your growth, and your success.

How is coaching delivered?

All sessions are conducted over the phone to give you flexibility and privacy. Phone coaching allows you to be coached from anywhere — your home, office, or even on the go — as long as you’re in a quiet space where you can speak freely and focus.

What’s the difference between coaching and counseling?

Coaching focuses on your present and future — where you are now and where you’re headed. It’s designed to help you gain clarity, remove obstacles, and take intentional action toward your goals. Counseling typically focuses on the past, helping you process experiences or trauma that may still be impacting your present.

A good rule of thumb: If your past still feels unresolved, counseling is likely the right first step. If your past is simply a part of your story but you’re ready to move forward, coaching is ideal. Some clients choose to work with both a counselor and a coach, focusing on different areas of growth for each.

What about confidentiality?

Confidentiality is essential to the coaching relationship. Everything we discuss remains private unless you authorize otherwise or disclosure is required by law. You can feel safe being open and honest — this is a judgment-free space designed for your transformation.

What are your coaching fees?

Coaching fees vary based on your goals and package selection. Most clients quickly recognize that coaching is one of the most valuable investments they can make — because the clarity, confidence, and progress they gain extend far beyond our sessions. To learn more about pricing or to discuss your goals, schedule a Discovery Call.

MJM Coaching, PO BOX 20922,

Portland, OR, 97294, United States

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