TAKE THE
LIMITS OFF
TAKE THE
LIMITS OFF
TAKE THE
LIMITS OFF
TAKE THE
LIMITS OFF
TAKE THE
LIMITS OFF
What is COACHING?
What is COACHING?
What is COACHING?
What is COACHING?
A coach focuses on helping you walk your unique path to success. As the client, you are responsible for the results you receive as a result of coaching. I help you discover how to become more of who you need to be to achieve those results and identify what you may need to do differently.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
A coach focuses on helping you walk your unique path to success. As the client, you are responsible for the results you receive as a result of coaching. I help you discover how to become more of who you need to be to achieve those results and identify what you may need to do differently.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
A coach focuses on helping you walk your unique path to success. As the client, you are responsible for the results you receive as a result of coaching. I help you discover how to become more of who you need to be to achieve those results and identify what you may need to do differently.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
ABOUT MARY J. MORTON
ABOUT MARY J. MORTON
Certified personal and executive coach, speaker and facilitator on a mission to help people maximize their personal and professional potential.
Certified personal and executive coach, speaker and facilitator on a mission to help people maximize their personal and professional potential.
After nearly 22 years with global powerhouse NIKE, Inc., Mary has transitioned her professional talents to breathe life into dormant and undiscovered purpose lying within people.
After nearly 22 years with global powerhouse NIKE, Inc., Mary has transitioned her professional talents to breathe life into dormant and undiscovered purpose lying within people.
SERVICES
SERVICES
SERVICES
Personal Life
Coaching
Personal Life
Coaching
Personal Life
Coaching
Professional &
Executive Coaching
Professional &
Executive Coaching
Professional &
Executive Coaching
Transitional I Career &
Professional Development
Transitional I
Career & Professional Development
Transitional I Career &
Professional Development
LOOKING FOR A COACH?
Let's connect
LOOKING FOR A COACH?
Let's connect
LOOKING FOR
A COACH?
Let's connect
LOOKING FOR A COACH?
Let's connect
TESTIMONIALS
TESTIMONIALS
TESTIMONIALS
When I first came to coaching with Mary J., I felt stuck in my personal and professional life. I wanted to gain clarity on my goals, improve my confidence, and develop better strategies for overcoming challenges. I also wanted a coach who believed in God almighty. Through coaching sessions, I created a detailed life map that outlined my short-term and long-term goals, established healthy boundaries, andmade a business plan for speaking engagements. I am enjoying a renewed sense of fulfillment at work and home. What I appreciate most about Mary J is her personalized approach. Every session begins and ends with prayer, and I always feel deeply heard and understood. My most significant learning has been understanding the power of self-awareness and intentional action. I felt unsure of my next steps and disconnected from my aspirations. After working with Mary J, I feel empowered, focused, and excited about the future. As a result of coaching with Mary J, I’ve experienced significant personal growth. I’ve become more focused and have achieved several key milestones, including enrolling in a public speaking class, accepting a new opportunity with the nation’s largest higher education community, and improving my work-life balance. The coaching sessions have given me the tools and support to make these accomplishments possible, especially in overcoming procrastination and self-doubt. If you’re considering coaching, I highly recommend it. Working with Mary J. has been transformative for me. Her guidance, insight, and support have helped me make lasting changes I never thought possible. Whether seeking clarity, motivation, or personal growth, this investment in yourself is worth it.
- R. Owens
“I have had the pleasure of working with MJM Coaching Services over the past couple of months. Each session has been motivating, thought provoking and challenging. Mary creates a safe and professional atmosphere that allows me to be open and honest with the hidden things within. She has challenged me to pull back the layers and get to the very root of hindrances that has caused me to pause in life. As a result, I feel lifted from the uncharted waters that I have been standing in for years. With her assistance, I now have forward thinking and upward movement to impact my surroundings.”
- Valorie H.
Oklahoma
“I was at a crossroad of decision making and was insecure about which direction I should consider. One conversation with Mary and not only did the direction become clearer but she challenged my doubts and by the end of that session I felt renewed in the confidence I needed to move forward. Mary's coaching style is true to her warm and genuine personality while also strongly skillful in bringing clarity as she guides you step by step untangling complicated matters. I highly recommend Coach Mary Morton as a Personal and Executive Coach!”
- Mary M.
Oregon
“I have the great pleasure to work with Mary as my everything in life coach. As a coach Mary is knowledgeable, intentional, and patient. She has walked me right into my purpose through challenging, inspiring and supporting me. Mary is a coach who will equip you to succeed and excel beyond what you thought possible. She is a joy to work with a positive spirit with an encouraging heart and insightful mind.”
- Domonique D.
Oregon
“From the moment I hungered and prayed for wise counsel, I always envisioned an elderly “War room” type woman sharing her life lessons and nuggets with me. Well, that was my plan and God had his. For a year or more I fervently sought for someone and the last three months of my search I had an urge to check out a person, in particular, that was far from the elderly image in my head, but she possessed the poise, integrity and most importantly the wisdom of the “War room” lady, just not the look. After vetting out Mrs. Morton and getting the go-ahead that I could trust her, I asked would she mentor me, and she agreed. For the past 8 months, I have grown, been stretched past my comfort zone as well as asked and answered questions that were already inside of ME! She has gone from being my mentor to my coach showing her growth and evolvement as an individual as well. If you are in need of a no judgment, compassionate and professional coach Mary Morton is for you. You will never be the same again and THAT is the ultimate goal, my friend. Thanks Mary!”
- Angela Y.
Georgia
“Since Mary began coaching me in August 2018 in regard to overcoming procrastination and figuring out my next step, I have completed every assignment from our sessions, including daily tasks at-hand. Consequently, my passion to provide services to young girls and women has been rekindled and I independently think and plan my next steps without procrastinating. I believe Mary has truly been the catalyst I needed to resume and operate in my purpose. Thank you very much Mary and I look forward to future coaching sessions.”
- Mary C.
New Jersey
"MJM coaching has been a pure blessing in this season of my life. Our sessions ignite passion, purpose and a good sense of focus… Mary is authentic, graceful, knowledgeable, thought-provoking, flexible and professional. She has assisted me in growing personally, professionally and spiritually. Her intentions are communicated and her impact is positive. I’m grateful to have her as a coach, and highly recommend her.”
- Stephenie W.S.
Washington
“I saw a breakthrough in my professional life after the first meeting. Mary has a way of getting down to the core of a thing and helping you find your hidden gifts. I highly recommend her services to anybody in line for a promotion or seeking a career change.”
- Sommer M.
Oregon
“I struggled with balancing my soft skills and production consistency in the workplace. I was at a place where if I didn’t seek change, then my career would’ve gone downhill. With Mary, I received advice and practices that helped build up self-discipline skills and strategies to work better through stress with others. I instantly started to exceed my seasonal goals for my position which incredibly improved my work performance that became an aid to the rest of the office. In addition I am becoming more organized and strategic in my personal life which is a huge bonus!”
- Amy C.
Oregon
“I have had the pleasure being coached by Mary Morton, her confidence, technique, knowledge and poise is remarkable. Mary has helped me get through some tough times and decisions during our coaching sessions. Her ability to ask powerful questions aided me vastly because, I was fearful and a procrastinator, which caused me to be overwhelmed. Mary's positive and supportive attitude as well as her ability to hold me accountable is impeccable. From the beginning of our sessions Mary helped me to overcome some hurts, hang-ups and habits. I am forever grateful for Mary. During our sessions I had several breakthroughs and ah ha moments; not to mention, goals were met and completed. I look forward to our continued journey working together to focus on building my coaching practice.”
- Era W.
Georgia
“My coaching experience with Mrs. Morton was a God send, so glad I listened. The experience was one that amplified my soul connection. It was a recalibration of all facets in my life; personal, family and professional. Learning to trust myself again was the bombshell.”
- Christina L.
Oregon
“With Ms. Mary I learned to celebrate my small victories and be present for myself by being action oriented. During our time together I successfully launched with my website. As an already confident woman I gained more confidence and allowed my wings to soar. She’s definitely an asset and someone I will keep on retainer for future life endeavors. Don’t delay she’s a must on your to “Do” list!”
- Brookielle B.
Texas
"When I started working with Mary, I had low confidence and a ton of questions about my next step. She was very attentive. She was actively engaged and was my biggest cheerleader. The reflective exercises we did allowed me to not only apply but be accepted into a program I did not think I would get into. For that, I thank Mary."
- Alana M.
Oregon
“Wow, what an experience working with Mary! She was a breath of fresh air that came just when I needed it most. God gave me the wisdom to connect with Mary during what would be one of the most difficult seasons in my life. Through our time together, Mary helped to equip me with the necessary tools to get through the moment and beyond. She was a coach who celebrated my successes; guided me through my failures; skillfully and lovingly held me accountable to accomplishing my goals; and helped me to believe in ME once again. There is so much love, grace, beauty, wisdom, and poise packed into this mighty woman of God. I was blessed to not only have a coach, I also gained a friend!”
- Charlene M.
Colorado
“It truly takes a village! Mary is one of a few amazing women in my arsenal of support. Her coaching helped me evaluate my mindset, think outside my box and guide me to where I needed to be. She was with me along the ride as a I navigated COVID, grief during COVID, job changes, family drama and business pivots. Our monthly check-ins provided me with clarity, accountability and support for accomplishing what I once perceived as ‘impossible’ to move forward from. It’s also really helpful to know she is only a text or phone call away should I need the extra advice and/or support.”
- Marquita J.
Oregon
“Mary has been instrumental in helping me to identify my strengths, goals, and vision, and to clarify the pathway for achieving them. Making the time and space to reflect and answer challenging questions has allowed me to identify and address thought processes that have been unhelpful in the past, leading to the adoption of more healthy and productive thoughts and habits of mind. Before coaching I was at a crossroads in my career and life and lacked the confidence to choose a direction and move forward. Mary helped me to find my voice within and identify and determine my priorities. She has been a trusted sounding board on several topics including career, family, and overcoming personal challenges, and I appreciate her candor, encouragement, and accountability, which have been key during a transitional time of my life.”
- Alisha W.
“I sought a coach during a major transition in my life and needed a confidential sounding board to help define a clear path forward. Having Mary as a coach was invaluable. She was easy to talk to, a very good listener, and provided a safe environment for me to freely share my thoughts without reservations. Mary was a great cheerleader who helped me establish goals, encouraged me in new ventures, and held me accountable. She challenged me to think deeply and answer tough questions that clarified my vision. Mary is a very graceful and wise counselor. She guided me to discover inward answers, identify my strengths and passions, as well as how to set and operate within boundaries. I feel equipped, confident, and empowered moving forward to a vibrant future and being my best self. I am extremely fortunate to have worked with Mary and highly recommend her services as a Personal and Executive Strategist.”
- Portland Client
When I first came to coaching with Mary J., I felt stuck in my personal and professional life. I wanted to gain clarity on my goals, improve my confidence, and develop better strategies for overcoming challenges. I also wanted a coach who believed in God almighty. Through coaching sessions, I created a detailed life map that outlined my short-term and long-term goals, established healthy boundaries, andmade a business plan for speaking engagements. I am enjoying a renewed sense of fulfillment at work and home. What I appreciate most about Mary J is her personalized approach. Every session begins and ends with prayer, and I always feel deeply heard and understood. My most significant learning has been understanding the power of self-awareness and intentional action. I felt unsure of my next steps and disconnected from my aspirations. After working with Mary J, I feel empowered, focused, and excited about the future. As a result of coaching with Mary J, I’ve experienced significant personal growth. I’ve become more focused and have achieved several key milestones, including enrolling in a public speaking class, accepting a new opportunity with the nation’s largest higher education community, and improving my work-life balance. The coaching sessions have given me the tools and support to make these accomplishments possible, especially in overcoming procrastination and self-doubt. If you’re considering coaching, I highly recommend it. Working with Mary J. has been transformative for me. Her guidance, insight, and support have helped me make lasting changes I never thought possible. Whether seeking clarity, motivation, or personal growth, this investment in yourself is worth it.
- R. Owens
“I have had the pleasure of working with MJM Coaching Services over the past couple of months. Each session has been motivating, thought provoking and challenging. Mary creates a safe and professional atmosphere that allows me to be open and honest with the hidden things within. She has challenged me to pull back the layers and get to the very root of hindrances that has caused me to pause in life. As a result, I feel lifted from the uncharted waters that I have been standing in for years. With her assistance, I now have forward thinking and upward movement to impact my surroundings.”
- Valorie H.
Oklahoma
“I was at a crossroad of decision making and was insecure about which direction I should consider. One conversation with Mary and not only did the direction become clearer but she challenged my doubts and by the end of that session I felt renewed in the confidence I needed to move forward. Mary's coaching style is true to her warm and genuine personality while also strongly skillful in bringing clarity as she guides you step by step untangling complicated matters. I highly recommend Coach Mary Morton as a Personal and Executive Coach!”
- Mary M.
Oregon
“I have the great pleasure to work with Mary as my everything in life coach. As a coach Mary is knowledgeable, intentional, and patient. She has walked me right into my purpose through challenging, inspiring and supporting me. Mary is a coach who will equip you to succeed and excel beyond what you thought possible. She is a joy to work with a positive spirit with an encouraging heart and insightful mind.”
- Domonique D.
Oregon
“From the moment I hungered and prayed for wise counsel, I always envisioned an elderly “War room” type woman sharing her life lessons and nuggets with me. Well, that was my plan and God had his. For a year or more I fervently sought for someone and the last three months of my search I had an urge to check out a person, in particular, that was far from the elderly image in my head, but she possessed the poise, integrity and most importantly the wisdom of the “War room” lady, just not the look. After vetting out Mrs. Morton and getting the go-ahead that I could trust her, I asked would she mentor me, and she agreed. For the past 8 months, I have grown, been stretched past my comfort zone as well as asked and answered questions that were already inside of ME! She has gone from being my mentor to my coach showing her growth and evolvement as an individual as well. If you are in need of a no judgment, compassionate and professional coach Mary Morton is for you. You will never be the same again and THAT is the ultimate goal, my friend. Thanks Mary!”
- Angela Y.
Georgia
“Since Mary began coaching me in August 2018 in regard to overcoming procrastination and figuring out my next step, I have completed every assignment from our sessions, including daily tasks at-hand. Consequently, my passion to provide services to young girls and women has been rekindled and I independently think and plan my next steps without procrastinating. I believe Mary has truly been the catalyst I needed to resume and operate in my purpose. Thank you very much Mary and I look forward to future coaching sessions.”
- Mary C.
New Jersey
"MJM coaching has been a pure blessing in this season of my life. Our sessions ignite passion, purpose and a good sense of focus… Mary is authentic, graceful, knowledgeable, thought-provoking, flexible and professional. She has assisted me in growing personally, professionally and spiritually. Her intentions are communicated and her impact is positive. I’m grateful to have her as a coach, and highly recommend her.”
- Stephenie W.S.
Washington
“I saw a breakthrough in my professional life after the first meeting. Mary has a way of getting down to the core of a thing and helping you find your hidden gifts. I highly recommend her services to anybody in line for a promotion or seeking a career change.”
- Sommer M.
Oregon
“I struggled with balancing my soft skills and production consistency in the workplace. I was at a place where if I didn’t seek change, then my career would’ve gone downhill. With Mary, I received advice and practices that helped build up self-discipline skills and strategies to work better through stress with others. I instantly started to exceed my seasonal goals for my position which incredibly improved my work performance that became an aid to the rest of the office. In addition I am becoming more organized and strategic in my personal life which is a huge bonus!”
- Amy C.
Oregon
“I have had the pleasure being coached by Mary Morton, her confidence, technique, knowledge and poise is remarkable. Mary has helped me get through some tough times and decisions during our coaching sessions. Her ability to ask powerful questions aided me vastly because, I was fearful and a procrastinator, which caused me to be overwhelmed. Mary's positive and supportive attitude as well as her ability to hold me accountable is impeccable. From the beginning of our sessions Mary helped me to overcome some hurts, hang-ups and habits. I am forever grateful for Mary. During our sessions I had several breakthroughs and ah ha moments; not to mention, goals were met and completed. I look forward to our continued journey working together to focus on building my coaching practice.”
- Era W.
Georgia
“My coaching experience with Mrs. Morton was a God send, so glad I listened. The experience was one that amplified my soul connection. It was a recalibration of all facets in my life; personal, family and professional. Learning to trust myself again was the bombshell.”
- Christina L.
Oregon
“With Ms. Mary I learned to celebrate my small victories and be present for myself by being action oriented. During our time together I successfully launched with my website. As an already confident woman I gained more confidence and allowed my wings to soar. She’s definitely an asset and someone I will keep on retainer for future life endeavors. Don’t delay she’s a must on your to “Do” list!”
- Brookielle B.
Texas
"When I started working with Mary, I had low confidence and a ton of questions about my next step. She was very attentive. She was actively engaged and was my biggest cheerleader. The reflective exercises we did allowed me to not only apply but be accepted into a program I did not think I would get into. For that, I thank Mary."
- Alana M.
Oregon
“Wow, what an experience working with Mary! She was a breath of fresh air that came just when I needed it most. God gave me the wisdom to connect with Mary during what would be one of the most difficult seasons in my life. Through our time together, Mary helped to equip me with the necessary tools to get through the moment and beyond. She was a coach who celebrated my successes; guided me through my failures; skillfully and lovingly held me accountable to accomplishing my goals; and helped me to believe in ME once again. There is so much love, grace, beauty, wisdom, and poise packed into this mighty woman of God. I was blessed to not only have a coach, I also gained a friend!”
- Charlene M.
Colorado
“It truly takes a village! Mary is one of a few amazing women in my arsenal of support. Her coaching helped me evaluate my mindset, think outside my box and guide me to where I needed to be. She was with me along the ride as a I navigated COVID, grief during COVID, job changes, family drama and business pivots. Our monthly check-ins provided me with clarity, accountability and support for accomplishing what I once perceived as ‘impossible’ to move forward from. It’s also really helpful to know she is only a text or phone call away should I need the extra advice and/or support.”
- Marquita J.
Oregon
“Mary has been instrumental in helping me to identify my strengths, goals, and vision, and to clarify the pathway for achieving them. Making the time and space to reflect and answer challenging questions has allowed me to identify and address thought processes that have been unhelpful in the past, leading to the adoption of more healthy and productive thoughts and habits of mind. Before coaching I was at a crossroads in my career and life and lacked the confidence to choose a direction and move forward. Mary helped me to find my voice within and identify and determine my priorities. She has been a trusted sounding board on several topics including career, family, and overcoming personal challenges, and I appreciate her candor, encouragement, and accountability, which have been key during a transitional time of my life.”
- Alisha W.
“I sought a coach during a major transition in my life and needed a confidential sounding board to help define a clear path forward. Having Mary as a coach was invaluable. She was easy to talk to, a very good listener, and provided a safe environment for me to freely share my thoughts without reservations. Mary was a great cheerleader who helped me establish goals, encouraged me in new ventures, and held me accountable. She challenged me to think deeply and answer tough questions that clarified my vision. Mary is a very graceful and wise counselor. She guided me to discover inward answers, identify my strengths and passions, as well as how to set and operate within boundaries. I feel equipped, confident, and empowered moving forward to a vibrant future and being my best self. I am extremely fortunate to have worked with Mary and highly recommend her services as a Personal and Executive Strategist.”
- Portland Client
When I first came to coaching with Mary J., I felt stuck in my personal and professional life. I wanted to gain clarity on my goals, improve my confidence, and develop better strategies for overcoming challenges. I also wanted a coach who believed in God almighty. Through coaching sessions, I created a detailed life map that outlined my short-term and long-term goals, established healthy boundaries, andmade a business plan for speaking engagements. I am enjoying a renewed sense of fulfillment at work and home. What I appreciate most about Mary J is her personalized approach. Every session begins and ends with prayer, and I always feel deeply heard and understood. My most significant learning has been understanding the power of self-awareness and intentional action. I felt unsure of my next steps and disconnected from my aspirations. After working with Mary J, I feel empowered, focused, and excited about the future. As a result of coaching with Mary J, I’ve experienced significant personal growth. I’ve become more focused and have achieved several key milestones, including enrolling in a public speaking class, accepting a new opportunity with the nation’s largest higher education community, and improving my work-life balance. The coaching sessions have given me the tools and support to make these accomplishments possible, especially in overcoming procrastination and self-doubt. If you’re considering coaching, I highly recommend it. Working with Mary J. has been transformative for me. Her guidance, insight, and support have helped me make lasting changes I never thought possible. Whether seeking clarity, motivation, or personal growth, this investment in yourself is worth it.
- R. Owens
“I have had the pleasure of working with MJM Coaching Services over the past couple of months. Each session has been motivating, thought provoking and challenging. Mary creates a safe and professional atmosphere that allows me to be open and honest with the hidden things within. She has challenged me to pull back the layers and get to the very root of hindrances that has caused me to pause in life. As a result, I feel lifted from the uncharted waters that I have been standing in for years. With her assistance, I now have forward thinking and upward movement to impact my surroundings.”
- Valorie H.
Oklahoma
“I was at a crossroad of decision making and was insecure about which direction I should consider. One conversation with Mary and not only did the direction become clearer but she challenged my doubts and by the end of that session I felt renewed in the confidence I needed to move forward. Mary's coaching style is true to her warm and genuine personality while also strongly skillful in bringing clarity as she guides you step by step untangling complicated matters. I highly recommend Coach Mary Morton as a Personal and Executive Coach!”
- Mary M.
Oregon
“I have the great pleasure to work with Mary as my everything in life coach. As a coach Mary is knowledgeable, intentional, and patient. She has walked me right into my purpose through challenging, inspiring and supporting me. Mary is a coach who will equip you to succeed and excel beyond what you thought possible. She is a joy to work with a positive spirit with an encouraging heart and insightful mind.”
- Domonique D.
Oregon
“From the moment I hungered and prayed for wise counsel, I always envisioned an elderly “War room” type woman sharing her life lessons and nuggets with me. Well, that was my plan and God had his. For a year or more I fervently sought for someone and the last three months of my search I had an urge to check out a person, in particular, that was far from the elderly image in my head, but she possessed the poise, integrity and most importantly the wisdom of the “War room” lady, just not the look. After vetting out Mrs. Morton and getting the go-ahead that I could trust her, I asked would she mentor me, and she agreed. For the past 8 months, I have grown, been stretched past my comfort zone as well as asked and answered questions that were already inside of ME! She has gone from being my mentor to my coach showing her growth and evolvement as an individual as well. If you are in need of a no judgment, compassionate and professional coach Mary Morton is for you. You will never be the same again and THAT is the ultimate goal, my friend. Thanks Mary!”
- Angela Y.
Georgia
“Since Mary began coaching me in August 2018 in regard to overcoming procrastination and figuring out my next step, I have completed every assignment from our sessions, including daily tasks at-hand. Consequently, my passion to provide services to young girls and women has been rekindled and I independently think and plan my next steps without procrastinating. I believe Mary has truly been the catalyst I needed to resume and operate in my purpose. Thank you very much Mary and I look forward to future coaching sessions.”
- Mary C.
New Jersey
"MJM coaching has been a pure blessing in this season of my life. Our sessions ignite passion, purpose and a good sense of focus… Mary is authentic, graceful, knowledgeable, thought-provoking, flexible and professional. She has assisted me in growing personally, professionally and spiritually. Her intentions are communicated and her impact is positive. I’m grateful to have her as a coach, and highly recommend her.”
- Stephenie W.S.
Washington
“I saw a breakthrough in my professional life after the first meeting. Mary has a way of getting down to the core of a thing and helping you find your hidden gifts. I highly recommend her services to anybody in line for a promotion or seeking a career change.”
- Sommer M.
Oregon
“I struggled with balancing my soft skills and production consistency in the workplace. I was at a place where if I didn’t seek change, then my career would’ve gone downhill. With Mary, I received advice and practices that helped build up self-discipline skills and strategies to work better through stress with others. I instantly started to exceed my seasonal goals for my position which incredibly improved my work performance that became an aid to the rest of the office. In addition I am becoming more organized and strategic in my personal life which is a huge bonus!”
- Amy C.
Oregon
“I have had the pleasure being coached by Mary Morton, her confidence, technique, knowledge and poise is remarkable. Mary has helped me get through some tough times and decisions during our coaching sessions. Her ability to ask powerful questions aided me vastly because, I was fearful and a procrastinator, which caused me to be overwhelmed. Mary's positive and supportive attitude as well as her ability to hold me accountable is impeccable. From the beginning of our sessions Mary helped me to overcome some hurts, hang-ups and habits. I am forever grateful for Mary. During our sessions I had several breakthroughs and ah ha moments; not to mention, goals were met and completed. I look forward to our continued journey working together to focus on building my coaching practice.”
- Era W.
Georgia
“My coaching experience with Mrs. Morton was a God send, so glad I listened. The experience was one that amplified my soul connection. It was a recalibration of all facets in my life; personal, family and professional. Learning to trust myself again was the bombshell.”
- Christina L.
Oregon
“With Ms. Mary I learned to celebrate my small victories and be present for myself by being action oriented. During our time together I successfully launched with my website. As an already confident woman I gained more confidence and allowed my wings to soar. She’s definitely an asset and someone I will keep on retainer for future life endeavors. Don’t delay she’s a must on your to “Do” list!”
- Brookielle B.
Texas
"When I started working with Mary, I had low confidence and a ton of questions about my next step. She was very attentive. She was actively engaged and was my biggest cheerleader. The reflective exercises we did allowed me to not only apply but be accepted into a program I did not think I would get into. For that, I thank Mary."
- Alana M.
Oregon
“Wow, what an experience working with Mary! She was a breath of fresh air that came just when I needed it most. God gave me the wisdom to connect with Mary during what would be one of the most difficult seasons in my life. Through our time together, Mary helped to equip me with the necessary tools to get through the moment and beyond. She was a coach who celebrated my successes; guided me through my failures; skillfully and lovingly held me accountable to accomplishing my goals; and helped me to believe in ME once again. There is so much love, grace, beauty, wisdom, and poise packed into this mighty woman of God. I was blessed to not only have a coach, I also gained a friend!”
- Charlene M.
Colorado
“It truly takes a village! Mary is one of a few amazing women in my arsenal of support. Her coaching helped me evaluate my mindset, think outside my box and guide me to where I needed to be. She was with me along the ride as a I navigated COVID, grief during COVID, job changes, family drama and business pivots. Our monthly check-ins provided me with clarity, accountability and support for accomplishing what I once perceived as ‘impossible’ to move forward from. It’s also really helpful to know she is only a text or phone call away should I need the extra advice and/or support.”
- Marquita J.
Oregon
“Mary has been instrumental in helping me to identify my strengths, goals, and vision, and to clarify the pathway for achieving them. Making the time and space to reflect and answer challenging questions has allowed me to identify and address thought processes that have been unhelpful in the past, leading to the adoption of more healthy and productive thoughts and habits of mind. Before coaching I was at a crossroads in my career and life and lacked the confidence to choose a direction and move forward. Mary helped me to find my voice within and identify and determine my priorities. She has been a trusted sounding board on several topics including career, family, and overcoming personal challenges, and I appreciate her candor, encouragement, and accountability, which have been key during a transitional time of my life.”
- Alisha W.
“I sought a coach during a major transition in my life and needed a confidential sounding board to help define a clear path forward. Having Mary as a coach was invaluable. She was easy to talk to, a very good listener, and provided a safe environment for me to freely share my thoughts without reservations. Mary was a great cheerleader who helped me establish goals, encouraged me in new ventures, and held me accountable. She challenged me to think deeply and answer tough questions that clarified my vision. Mary is a very graceful and wise counselor. She guided me to discover inward answers, identify my strengths and passions, as well as how to set and operate within boundaries. I feel equipped, confident, and empowered moving forward to a vibrant future and being my best self. I am extremely fortunate to have worked with Mary and highly recommend her services as a Personal and Executive Strategist.”
- Portland Client
When I first came to coaching with Mary J., I felt stuck in my personal and professional life. I wanted to gain clarity on my goals, improve my confidence, and develop better strategies for overcoming challenges. I also wanted a coach who believed in God almighty. Through coaching sessions, I created a detailed life map that outlined my short-term and long-term goals, established healthy boundaries, andmade a business plan for speaking engagements. I am enjoying a renewed sense of fulfillment at work and home. What I appreciate most about Mary J is her personalized approach. Every session begins and ends with prayer, and I always feel deeply heard and understood. My most significant learning has been understanding the power of self-awareness and intentional action. I felt unsure of my next steps and disconnected from my aspirations. After working with Mary J, I feel empowered, focused, and excited about the future. As a result of coaching with Mary J, I’ve experienced significant personal growth. I’ve become more focused and have achieved several key milestones, including enrolling in a public speaking class, accepting a new opportunity with the nation’s largest higher education community, and improving my work-life balance. The coaching sessions have given me the tools and support to make these accomplishments possible, especially in overcoming procrastination and self-doubt. If you’re considering coaching, I highly recommend it. Working with Mary J. has been transformative for me. Her guidance, insight, and support have helped me make lasting changes I never thought possible. Whether seeking clarity, motivation, or personal growth, this investment in yourself is worth it.
- R. Owens
“I have had the pleasure of working with MJM Coaching Services over the past couple of months. Each session has been motivating, thought provoking and challenging. Mary creates a safe and professional atmosphere that allows me to be open and honest with the hidden things within. She has challenged me to pull back the layers and get to the very root of hindrances that has caused me to pause in life. As a result, I feel lifted from the uncharted waters that I have been standing in for years. With her assistance, I now have forward thinking and upward movement to impact my surroundings.”
- Valorie H.
Oklahoma
“I was at a crossroad of decision making and was insecure about which direction I should consider. One conversation with Mary and not only did the direction become clearer but she challenged my doubts and by the end of that session I felt renewed in the confidence I needed to move forward. Mary's coaching style is true to her warm and genuine personality while also strongly skillful in bringing clarity as she guides you step by step untangling complicated matters. I highly recommend Coach Mary Morton as a Personal and Executive Coach!”
- Mary M.
Oregon
“I have the great pleasure to work with Mary as my everything in life coach. As a coach Mary is knowledgeable, intentional, and patient. She has walked me right into my purpose through challenging, inspiring and supporting me. Mary is a coach who will equip you to succeed and excel beyond what you thought possible. She is a joy to work with a positive spirit with an encouraging heart and insightful mind.”
- Domonique D.
Oregon
“From the moment I hungered and prayed for wise counsel, I always envisioned an elderly “War room” type woman sharing her life lessons and nuggets with me. Well, that was my plan and God had his. For a year or more I fervently sought for someone and the last three months of my search I had an urge to check out a person, in particular, that was far from the elderly image in my head, but she possessed the poise, integrity and most importantly the wisdom of the “War room” lady, just not the look. After vetting out Mrs. Morton and getting the go-ahead that I could trust her, I asked would she mentor me, and she agreed. For the past 8 months, I have grown, been stretched past my comfort zone as well as asked and answered questions that were already inside of ME! She has gone from being my mentor to my coach showing her growth and evolvement as an individual as well. If you are in need of a no judgment, compassionate and professional coach Mary Morton is for you. You will never be the same again and THAT is the ultimate goal, my friend. Thanks Mary!”
- Angela Y.
Georgia
“Since Mary began coaching me in August 2018 in regard to overcoming procrastination and figuring out my next step, I have completed every assignment from our sessions, including daily tasks at-hand. Consequently, my passion to provide services to young girls and women has been rekindled and I independently think and plan my next steps without procrastinating. I believe Mary has truly been the catalyst I needed to resume and operate in my purpose. Thank you very much Mary and I look forward to future coaching sessions.”
- Mary C.
New Jersey
"MJM coaching has been a pure blessing in this season of my life. Our sessions ignite passion, purpose and a good sense of focus… Mary is authentic, graceful, knowledgeable, thought-provoking, flexible and professional. She has assisted me in growing personally, professionally and spiritually. Her intentions are communicated and her impact is positive. I’m grateful to have her as a coach, and highly recommend her.”
- Stephenie W.S.
Washington
“I saw a breakthrough in my professional life after the first meeting. Mary has a way of getting down to the core of a thing and helping you find your hidden gifts. I highly recommend her services to anybody in line for a promotion or seeking a career change.”
- Sommer M.
Oregon
“I struggled with balancing my soft skills and production consistency in the workplace. I was at a place where if I didn’t seek change, then my career would’ve gone downhill. With Mary, I received advice and practices that helped build up self-discipline skills and strategies to work better through stress with others. I instantly started to exceed my seasonal goals for my position which incredibly improved my work performance that became an aid to the rest of the office. In addition I am becoming more organized and strategic in my personal life which is a huge bonus!”
- Amy C.
Oregon
“I have had the pleasure being coached by Mary Morton, her confidence, technique, knowledge and poise is remarkable. Mary has helped me get through some tough times and decisions during our coaching sessions. Her ability to ask powerful questions aided me vastly because, I was fearful and a procrastinator, which caused me to be overwhelmed. Mary's positive and supportive attitude as well as her ability to hold me accountable is impeccable. From the beginning of our sessions Mary helped me to overcome some hurts, hang-ups and habits. I am forever grateful for Mary. During our sessions I had several breakthroughs and ah ha moments; not to mention, goals were met and completed. I look forward to our continued journey working together to focus on building my coaching practice.”
- Era W.
Georgia
“My coaching experience with Mrs. Morton was a God send, so glad I listened. The experience was one that amplified my soul connection. It was a recalibration of all facets in my life; personal, family and professional. Learning to trust myself again was the bombshell.”
- Christina L.
Oregon
“With Ms. Mary I learned to celebrate my small victories and be present for myself by being action oriented. During our time together I successfully launched with my website. As an already confident woman I gained more confidence and allowed my wings to soar. She’s definitely an asset and someone I will keep on retainer for future life endeavors. Don’t delay she’s a must on your to “Do” list!”
- Brookielle B.
Texas
"When I started working with Mary, I had low confidence and a ton of questions about my next step. She was very attentive. She was actively engaged and was my biggest cheerleader. The reflective exercises we did allowed me to not only apply but be accepted into a program I did not think I would get into. For that, I thank Mary."
- Alana M.
Oregon
“Wow, what an experience working with Mary! She was a breath of fresh air that came just when I needed it most. God gave me the wisdom to connect with Mary during what would be one of the most difficult seasons in my life. Through our time together, Mary helped to equip me with the necessary tools to get through the moment and beyond. She was a coach who celebrated my successes; guided me through my failures; skillfully and lovingly held me accountable to accomplishing my goals; and helped me to believe in ME once again. There is so much love, grace, beauty, wisdom, and poise packed into this mighty woman of God. I was blessed to not only have a coach, I also gained a friend!”
- Charlene M.
Colorado
“It truly takes a village! Mary is one of a few amazing women in my arsenal of support. Her coaching helped me evaluate my mindset, think outside my box and guide me to where I needed to be. She was with me along the ride as a I navigated COVID, grief during COVID, job changes, family drama and business pivots. Our monthly check-ins provided me with clarity, accountability and support for accomplishing what I once perceived as ‘impossible’ to move forward from. It’s also really helpful to know she is only a text or phone call away should I need the extra advice and/or support.”
- Marquita J.
Oregon
“Mary has been instrumental in helping me to identify my strengths, goals, and vision, and to clarify the pathway for achieving them. Making the time and space to reflect and answer challenging questions has allowed me to identify and address thought processes that have been unhelpful in the past, leading to the adoption of more healthy and productive thoughts and habits of mind. Before coaching I was at a crossroads in my career and life and lacked the confidence to choose a direction and move forward. Mary helped me to find my voice within and identify and determine my priorities. She has been a trusted sounding board on several topics including career, family, and overcoming personal challenges, and I appreciate her candor, encouragement, and accountability, which have been key during a transitional time of my life.”
- Alisha W.
“I sought a coach during a major transition in my life and needed a confidential sounding board to help define a clear path forward. Having Mary as a coach was invaluable. She was easy to talk to, a very good listener, and provided a safe environment for me to freely share my thoughts without reservations. Mary was a great cheerleader who helped me establish goals, encouraged me in new ventures, and held me accountable. She challenged me to think deeply and answer tough questions that clarified my vision. Mary is a very graceful and wise counselor. She guided me to discover inward answers, identify my strengths and passions, as well as how to set and operate within boundaries. I feel equipped, confident, and empowered moving forward to a vibrant future and being my best self. I am extremely fortunate to have worked with Mary and highly recommend her services as a Personal and Executive Strategist.”
- Portland Client
